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| Cinnamon Tea for Weight Loss |
The combination of
honey and cinnamon has been used for centuries in Ayurveda to promote general well-being and cure
various ailments. Although, there is a lack of
scientific evidence, many people swear by the unique healing ability of these
ingredients as home remedy. Cinnamon is one of
the oldest spices known to mankind and honey's popularity has continued
throughout history.
Cinnamon and honey, is one of the
best-known mixtures, has been reported to be a natural cure for many
diseases such as arthritis, bladder infection, hair loss, skin problems, bad
breath, toothache, cholesterol, heart diseases, colds and indigestion. Not just
that, cinnamon and honey also work well when it comes to weight loss.
A
cinnamon and honey tea is believed to burn the fat faster and regulate eating
habits by eliminating food cravings. With its
fragrant aroma and soothing taste, the
tea is claimed to help you shed pounds in a natural way. To enjoy the spice on its own, try the simple, versatile
recipe of Cinnamon-Honey Tea:
- Add ½ teaspoon of cinnamon powder to a cup.
- Pour boiling water over cinnamon and cover.
- Let it steep for 15 minutes.
- Add a teaspoon of honey to the cooled liquid (hot liquid tends to destroy the nutrients and enzymes present in honey).
- The tea can be taken an hour before breakfast and an hour before going to bed at night.
Stay
Healthy, Be Happy!
